Apple & Cinnamon Muffin
Servings per package: 1
Serving size: 140g
Average Quantity | ||
---|---|---|
per Serving | per 100g | |
Energy | 1620kJ (387Cal) | 1160kJ (277Cal) |
Protein | 9.4g | 6.7g |
Fat, Total | 17.9g | 12.8g |
Saturated | 8.1g | 5.8g |
Carbohydrate | 45.1g | 32.2g |
Sugars | 42.1g | 30.1g |
Sodium | 227mg | 162mg |
Ingredients: Apple and cinnamon (Brown Sugar, Eggs, Yoghurt (Milk, Skim Milk Powder, Cultures), Apple Green, Almonds, Butter (Milk),Coconut Flour, Organic Buckwheat, Shredded Coconut, Baking Powder (Mineral Salts (541,500,341), Rice Flour), Cinnamon, Xantham Gum (Soy))
Contains Egg, Milk, Soy, Almond
Avocado on Sourdough
Servings per package: 1
Serving size: 160g
Average Quantity | ||
---|---|---|
per Serving | per 100g | |
Energy | 1260kJ (301Cal) | 786kJ (188Cal) |
Protein | 7.0g | 4.4g |
Fat, Total | 9.9g | 6.2g |
Saturated | 3.1g | 1.9g |
Carbohydrate | 44.0g | 27.5g |
Sugars | 1.7g | 1.1g |
Sodium | 424mg | 265mg |
Ingredients: Sourdough (46%) (Flour (Wheat) (Contains Thamine, Folic Acid), Water, Rice Flour, Salt, Yeast), Avocado (38%), Lemon
Contains Wheat, Gluten
Bacon & Egg Breakfast Bun
Servings per package: 1
Serving size: 230g
Average Quantity | ||
---|---|---|
per Serving | per 100g | |
Energy | 2410kJ (576Cal) | 1050kJ (251Cal) |
Protein | 26.2g | 11.4g |
Fat, Total | 32.8g | 14.3g |
Saturated | 10.6g | 4.6g |
Carbohydrate | 46.5g | 20.2g |
Sugars | 11.5g | 5.0g |
Sodium | 1550mg | 674mg |
Ingredients: Bacon (41%) (Pork, Water, Salt, Sugar, Mineral Salts (451, 450), Antioxidant (316), Preservative (250), Wood Smoke.), Milk Bun (Flour (Wheat) (Contains Thiamine, Folic Acid), Water, Caster Sugar, Canola Oil, Improver (Rice Flour, Malt Flour (Wheat), Ascorbic Acid, Enzymes), Salt, Coconut Powder, Coconut Sugar, Yeast, Sesame), Free Range Egg (22%), Tomato Relish (Diced Tomato (Tomato, Tomato Juice, Food Acid (330)), Onions, Liquid Sugar, Fresh Tomato, Tomato Paste, Red Vinegar, White Vinegar, Canola Oil, Salt, Vegetable Gum (Xanthan), Herbs & Spices, Mustard, Garlic Puree, Water), Vegan Aioli Garlic Mayonnaise (Canola Oil, Water, Garlic, White Vinegar, Vegetable Protein, Sugar, Salt, Mustard, Lemon Juice, Dijon Mustard, Spice Extract, Vegetable Gum (Xanthan, Guar), Natural Antioxidant (307b), Natural Flavour, Garlic Oil, Colour (Lutein))
Contains Wheat, Gluten, Egg, Sesame
Banana Berry Chia
Servings per package: 1
Serving size: 198g
Average Quantity | ||
---|---|---|
per Serving | per 100g | |
Energy | 1140kJ (272Cal) | 575kJ (137Cal) |
Protein | 4.1g | 2.1g |
Fat, Total | 18.8g | 9.5g |
Saturated | 14.6g | 7.4g |
Carbohydrate | 19.5g | 9.9g |
Sugars | 16.0g | 8.1g |
Sodium | 37mg | 19mg |
Ingredients: Coconut Cream (Coconut Milk, Water, Thickener (415)), Water, Banana (18%), Mixed Berries (Blueberries, Strawberries, Raspberries), Chia Seeds (6%), Organic Maple Syrup
Banana Bread (GF)
Servings per package: 1
Serving size: 178g
Average Quantity | ||
---|---|---|
per Serving | per 100g | |
Energy | 826kJ (197Cal) | 464kJ (111Cal) |
Protein | 5.7g | 3.2g |
Fat, Total | 18.7g | 10.5g |
Saturated | 68.2g | 38.3g |
Carbohydrate | 68.2g | 38.3g |
Sugars | 44.3g | 24.9g |
Sodium | 789mg | 443mg |
Ingredients: Banana Bread (100%) (Bananas, Chickpea Flour, Tapioca Flour, Flaxseed, Sugar, Baking Soda, Baking Powder, Soft Brown Sugar, Water, Salt, Sunflower Oil)
May contain Peanuts, Soy, Sesame, Sulphites, Tree Nuts
BBQ Sauce
Servings per package: 1
Serving size: 30ml
Average Quantity | ||
---|---|---|
per Serving | per 100ml | |
Energy | 213kJ (51Cal) | 710kJ (170Cal) |
Protein | 0.4g | 1.2g |
Fat, Total | 0.1g | 0.5g |
Saturated | 0g | 0g |
Carbohydrate | 11.7g | 39.0g |
Sugars | 10.5g | 35.0g |
Sodium | 348mg | 1160mg |
Ingredients: BBQ Sauce (Concentrated Tomatoes, Sugar, Spirit Vinegar (Rye), Molasses, Maize Thickener (1422), Salt, Flavours (Barley), Ground Mustard, Onion Powder, Spices, Garlic Powder)
Contains Gluten
Beef Burger
Servings per package: 1
Serving size: 310g
Average Quantity | ||
---|---|---|
per Serving | per 100g | |
Energy | 2980kJ (712Cal) | 961kJ (230Cal) |
Protein | 30.3g | 9.8g |
Fat, Total | 40.5g | 13.1g |
Saturated | 16.2g | 5.2g |
Carbohydrate | 56.0g | 18.1g |
Sugars | 22.6g | 7.3g |
Sodium | 1420mg | 457mg |
Ingredients: Beef Patty (Beef (69%), Rehydrated Onion, Breadcrumb (Wheat Flour, Water, Yeast, Sugar, Gluten, Vegetable Oil, Salt, Emulsifier (472e), Acidity Regulator (262)), Textured Soy Protein, Egg, Salt, Whey Protein Concentrate (Milk Protein), Modified Food Starch (1442), Spices, Hydrolysed Maize Protein, Mineral Salt (451), Beef Extract), Milk Bun (Flour (Wheat) (Contains Thiamine, Folic Acid), Water, Caster Sugar, Canola Oil, Improver (Rice Flour, Malt Flour (Wheat), Ascorbic Acid, Enzymes), Salt, Coconut Powder, Coconut Sugar, Yeast, Sesame), Tomato, Burger Sauce (Canola Oil, Water, Gherkins (Cucumbers, Water, Vinegar, Sugar, Salt, Spices), Pasteurised Whole Egg, Dijon Mustard (Water, Mustard Seed, Salt, Vinegar, Sugar, Food Acid (Acetic), Spices (Turmeric, Celery), Sugar, White Vinegar, Onion, Tomato Paste, Liquid Sugar, Salt, Lemon Juice, Garlic, Onion Powder, Corn Starch, Red Capsicum, Yeast Extract, Herbs & Spices, Vegetable Gum (Xanthan, Guar), Flavour Natural), Tasty Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Vegetarian Rennet)), Mesclun, Pickles (Cucumber, Water, Sugar, Salt, Food Acid (260), Mustard Seeds, Peppercorns, Flavour, Colour (101) ), Tomato Relish (Diced Tomato (Tomato, Tomato Juice, Food Acid (330)), Onions, Liquid Sugar, Fresh Tomato, Tomato Paste, Red Vinegar, White Vinegar, Canola Oil, Salt, Vegetable Gum (Xanthan), Herbs & Spices, Mustard, Garlic Puree, Water), Red Onion
Contains Wheat, Gluten, Egg, Milk, Soy, Sesame
Beetroot Hummus
Servings per package: 1
Serving size: 30g
Average Quantity | ||
---|---|---|
per Serving | per 100g | |
Energy | 264kJ (63Cal) | 881kJ (211Cal) |
Protein | 1.0g | 3.3g |
Fat, Total | 4.2g | 13.9g |
Saturated | 0.4g | 1.3g |
Carbohydrate | 4.8g | 16.1g |
Sugars | 3.5g | 11.7g |
Sodium | 229mg | 764mg |
Ingredients: Beetroot Hummus (Chickpeas, Beetroot, Tahini (Sesame), Canola Oil, Cumin, Citric Acid, Garlic, Food Additive E415, Preservative (E202 & 211), Salt & Sugar)
Contains Sesame
Berry Coconut Yoghurt Cup
Servings per package: 1
Serving size: 170g
Average Quantity | ||
---|---|---|
per Serving | per 100g | |
Energy | 695kJ (166Cal) | 409kJ (98Cal) |
Protein | 1.3g | 0.8g |
Fat, Total | 9.8g | 5.8g |
Saturated | 8.7g | 5.1g |
Carbohydrate | 14.4g | 8.5g |
Sugars | 9.6g | 5.6g |
Dietary Fibre | 1.3g | 0.7g |
Sodium | 15mg | 9mg |
Ingredients: Coconut Yoghurt (59%) (Water, Coconut Milk, Native Starch, Tapioca Syrup, Carob Bean Extract, Agar, Yoghurt Cultures, Probiotics), Mixed Berries (Blueberries, Strawberries, Raspberries)
Bircher Yoghurt Cup
Servings per package: 1
Serving size: 260g
Average Quantity | ||
---|---|---|
per Serving | per 100g | |
Energy | 1760kJ (421Cal) | 677kJ (162Cal) |
Protein | 12.7g | 4.9g |
Fat, Total | 17.0g | 6.5g |
Saturated | 6.5g | 2.5g |
Carbohydrate | 50.9g | 19.6g |
Sugars | 29.4g | 11.3g |
Sodium | 81mg | 31mg |
Ingredients: Bircher Mix (Reduced Fat Milk (Reduced Fat Milk), Muesli Natural Bircher (Whole Grain Oats, Fruit(Sultanas (Sultanas, Vegetable Oil), Raisins (Raisins, Vegetable Oil), Currants), Nuts 12% (Almonds, Hazelnuts, Pecans), Seeds 9% (Sunflower, Sesame), Honey, Cinnamon), Apple, Yoghurt (Milk, Milk Solids, Cream (Milk), Yogurt Cultures: S. Thermophilus & L.Bulgaricus), Honey), Yoghurt (Milk, Milk Solids, Cream (Milk), Yogurt Cultures: S. Thermophilus & L.Bulgaricus), Strawberries
Contains Gluten, Milk, Sesame, Almond, Hazelnut, Pecan
May contain Wheat, Peanuts, Soy, Lupin, Other Tree Nuts