Aioli
Servings per package: 1
Serving size: 40g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 1140kJ (272Cal) | 2840kJ (679Cal) |
| Protein | 0.8g | 1.9g |
| Fat, Total | 30.0g | 75.0g |
| Saturated | 2.2g | 5.5g |
| Carbohydrate | 0.7g | 1.8g |
| Sugars | 0.5g | 1.2g |
| Sodium | 210mg | 526mg |
Ingredients: Garlic Aioli Mayonnaise (Canola Oil, Pasteurised Whole Egg, Garlic, Water, White Vinegar, Dijon Mustard, Sugar, Salt, Lemon, Natural Flavour, Slice extract, Acidity Regulator (Citric), Natural Antioxidant (307b), Garlic Oil, Colour (Lutein))
Contains Egg
Antioxidant Berry Smoothie
Blended banana, mixed berries and coconut water.
Servings per package: 1
Serving size: 580ml
| Average Quantity | ||
|---|---|---|
| per Serving | per 100ml | |
| Energy | 808kJ (193Cal) | 139kJ (33Cal) |
| Protein | 1.4g | 0.2g |
| Fat, Total | 0.5g | 0.1g |
| Saturated | 0.0g | 0.0g |
| Carbohydrate | 46.2g | 8.0g |
| Sugars | 28.9g | 5.0g |
| Sodium | 116mg | 20mg |
Ingredients: Organic Coconut Water, Banana & Berry (Blueberries, Banana, Strawberries, Raspberries)
Apple & Cinnamon Muffin
Made by hand with apple and cinnamon.
Servings per package: 1
Serving size: 140g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 1620kJ (387Cal) | 1160kJ (277Cal) |
| Protein | 9.4g | 6.7g |
| Fat, Total | 17.9g | 12.8g |
| Saturated | 8.1g | 5.8g |
| Carbohydrate | 45.1g | 32.2g |
| Sugars | 42.1g | 30.1g |
| Sodium | 227mg | 162mg |
Ingredients: Apple and cinnamon (Brown Sugar, Eggs, Yoghurt (Milk, Skim Milk Powder, Cultures), Apple Green, Almonds, Butter (Milk),Coconut Flour, Organic Buckwheat, Shredded Coconut, Baking Powder (Mineral Salts (541,500,341), Rice Flour), Cinnamon, Xantham Gum (Soy))
Contains Egg, Milk, Soy, Almond
Avocado on Sourdough
A slice of sourdough, avocado and a lemon wedge. A classic.
Servings per package: 1
Serving size: 160g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 1260kJ (301Cal) | 786kJ (188Cal) |
| Protein | 7.0g | 4.4g |
| Fat, Total | 9.9g | 6.2g |
| Saturated | 3.1g | 1.9g |
| Carbohydrate | 44.0g | 27.5g |
| Sugars | 1.7g | 1.1g |
| Sodium | 424mg | 265mg |
Ingredients: Sourdough (46%) (Flour (Wheat) (Contains Thamine, Folic Acid), Water, Rice Flour, Salt, Yeast), Avocado (38%), Lemon
Contains Wheat, Gluten
Bacon & Egg Bun
Free range egg & bacon on a milk bun with your choice of sauce.
Servings per package: 1
Serving size: 230g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 2410kJ (576Cal) | 1050kJ (251Cal) |
| Protein | 26.2g | 11.4g |
| Fat, Total | 32.8g | 14.3g |
| Saturated | 10.6g | 4.6g |
| Carbohydrate | 46.5g | 20.2g |
| Sugars | 11.5g | 5.0g |
| Sodium | 1550mg | 674mg |
Ingredients: Bacon (41%) (Pork, Water, Salt, Sugar, Mineral Salts (451, 450), Antioxidant (316), Preservative (250), Wood Smoke.), Milk Bun (Flour (Wheat) (Contains Thiamine, Folic Acid), Water, Caster Sugar, Canola Oil, Improver (Rice Flour, Malt Flour (Wheat), Ascorbic Acid, Enzymes), Salt, Coconut Powder, Coconut Sugar, Yeast, Sesame), Free Range Egg (22%), Tomato Relish (Diced Tomato (Tomato, Tomato Juice, Food Acid (330)), Onions, Liquid Sugar, Fresh Tomato, Tomato Paste, Red Vinegar, White Vinegar, Canola Oil, Salt, Vegetable Gum (Xanthan), Herbs & Spices, Mustard, Garlic Puree, Water), Vegan Aioli Garlic Mayonnaise (Canola Oil, Water, Garlic, White Vinegar, Vegetable Protein, Sugar, Salt, Mustard, Lemon Juice, Dijon Mustard, Spice Extract, Vegetable Gum (Xanthan, Guar), Natural Antioxidant (307b), Natural Flavour, Garlic Oil, Colour (Lutein))
Contains Wheat, Gluten, Egg, Sesame
Baked Potato Chips
Servings per package: 1
Serving size: 201g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 1190kJ (284Cal) | 590kJ (141Cal) |
| Protein | 3.8g | 1.9g |
| Fat, Total | 11.6g | 5.8g |
| Saturated | 1.0g | 0.5g |
| Carbohydrate | 38.8g | 19.3g |
| Sugars | 0.2g | 0.1g |
| Sodium | 408mg | 203mg |
Ingredients: Regular Chips (Potato (90%), Canola Oil, Modified Starch (1400, 1420), Rice Flour, Corn Starch, Dextrose, Mineral Salt (450, 500), Salt, Vegetable Gum (415).), Himalayan Salt
May contain Wheat, Gluten
Banana Bread
A timeless favourite. Hand made with love and all natural ingredients.
Servings per package: 1
Serving size: 158g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 1820kJ (435Cal) | 1150kJ (275Cal) |
| Protein | 10.1g | 6.4g |
| Fat, Total | 13.4g | 8.5g |
| Saturated | 0.9g | 0.6g |
| Carbohydrate | 64.9g | 41.1g |
| Sugars | 18.8g | 11.9g |
| Sodium | 356mg | 225mg |
Ingredients: (Banana (27%), Wheat Flour (thiamine, folate), Sugar, Egg, Canola Oil, Raising Agents (450, 500), Vanilla Essence)
Contains Wheat, Gluten, Egg
Banana Chia Pudding
Servings per package: 1
Serving size: 235g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 1400kJ (335Cal) | 596kJ (142Cal) |
| Protein | 5.0g | 2.1g |
| Fat, Total | 24.7g | 10.5g |
| Saturated | 19.7g | 8.4g |
| Carbohydrate | 20.6g | 8.8g |
| Sugars | 16.9g | 7.2g |
| Sodium | 50mg | 21mg |
Ingredients: Coconut Cream (Coconut Milk, Water, Thickener (415)), Water, Banana (15%), Strawberries, Chia Seeds (6%), Organic Maple Syrup
Banana Honey Smoothie
Blended banana, honey and your choice of milk.
Servings per package: 1
Serving size: 495ml
| Average Quantity | ||
|---|---|---|
| per Serving | per 100ml | |
| Energy | 1720kJ (411Cal) | 347kJ (83Cal) |
| Protein | 13.2g | 2.7g |
| Fat, Total | 6.2g | 1.3g |
| Saturated | 3.9g | 0.8g |
| Carbohydrate | 72.3g | 14.6g |
| Sugars | 58.9g | 11.9g |
| Dietary Fibre | 6.7g | 1.4g |
| Sodium | 136mg | 28mg |
Ingredients: Reduced Fat Milk (61%) (Reduced Fat Milk), Banana (36%), Honey
Contains Milk
BBQ Sauce
Servings per package: 1
Serving size: 30ml
| Average Quantity | ||
|---|---|---|
| per Serving | per 100ml | |
| Energy | 213kJ (51Cal) | 710kJ (170Cal) |
| Protein | 0.4g | 1.2g |
| Fat, Total | 0.1g | 0.5g |
| Saturated | 0.0g | 0.0g |
| Carbohydrate | 11.7g | 39.0g |
| Sugars | 10.5g | 35.0g |
| Sodium | 348mg | 1160mg |
Ingredients: BBQ Sauce (Concentrated Tomatoes, Sugar, Spirit Vinegar (Rye), Molasses, Maize Thickener (1422), Salt, Flavours (Barley), Ground Mustard, Onion Powder, Spices, Garlic Powder)
Contains Gluten
Beef Burger
Servings per package: 1
Serving size: 310g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 2980kJ (712Cal) | 961kJ (230Cal) |
| Protein | 30.3g | 9.8g |
| Fat, Total | 40.5g | 13.1g |
| Saturated | 16.2g | 5.2g |
| Carbohydrate | 56.0g | 18.1g |
| Sugars | 22.6g | 7.3g |
| Sodium | 1420mg | 457mg |
Ingredients: Beef Patty (Beef (69%), Rehydrated Onion, Breadcrumb (Wheat Flour, Water, Yeast, Sugar, Gluten, Vegetable Oil, Salt, Emulsifier (472e), Acidity Regulator (262)), Textured Soy Protein, Egg, Salt, Whey Protein Concentrate (Milk Protein), Modified Food Starch (1442), Spices, Hydrolysed Maize Protein, Mineral Salt (451), Beef Extract), Milk Bun (Flour (Wheat) (Contains Thiamine, Folic Acid), Water, Caster Sugar, Canola Oil, Improver (Rice Flour, Malt Flour (Wheat), Ascorbic Acid, Enzymes), Salt, Coconut Powder, Coconut Sugar, Yeast, Sesame), Tomato, Burger Sauce (Canola Oil, Water, Gherkins (Cucumbers, Water, Vinegar, Sugar, Salt, Spices), Pasteurised Whole Egg, Dijon Mustard (Water, Mustard Seed, Salt, Vinegar, Sugar, Food Acid (Acetic), Spices (Turmeric, Celery), Sugar, White Vinegar, Onion, Tomato Paste, Liquid Sugar, Salt, Lemon Juice, Garlic, Onion Powder, Corn Starch, Red Capsicum, Yeast Extract, Herbs & Spices, Vegetable Gum (Xanthan, Guar), Flavour Natural), Tasty Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Vegetarian Rennet)), Mesclun, Pickles (Cucumber, Water, Sugar, Salt, Food Acid (260), Mustard Seeds, Peppercorns, Flavour, Colour (101) ), Tomato Relish (Diced Tomato (Tomato, Tomato Juice, Food Acid (330)), Onions, Liquid Sugar, Fresh Tomato, Tomato Paste, Red Vinegar, White Vinegar, Canola Oil, Salt, Vegetable Gum (Xanthan), Herbs & Spices, Mustard, Garlic Puree, Water), Red Onion
Contains Wheat, Gluten, Egg, Milk, Soy, Sesame
Berry Blend Smoothie
Blended banana, mixed berries and honey with your choice of milk.
Servings per package: 1
Serving size: 495ml
| Average Quantity | ||
|---|---|---|
| per Serving | per 100ml | |
| Energy | 1400kJ (335Cal) | 283kJ (68Cal) |
| Protein | 12.0g | 2.4g |
| Fat, Total | 6.5g | 1.3g |
| Saturated | 3.9g | 0.8g |
| Carbohydrate | 58.3g | 11.8g |
| Sugars | 41.4g | 8.4g |
| Dietary Fibre | 4.1g | 0.8g |
| Sodium | 136mg | 28mg |
Ingredients: Reduced Fat Milk (Reduced Fat Milk), Banana & Berry (36%) (Blueberries, Banana, Strawberries, Raspberries), Honey
Contains Milk
Berry Coconut Yoghurt Cup
Servings per package: 1
Serving size: 220g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 1030kJ (246Cal) | 468kJ (112Cal) |
| Protein | 1.8g | 0.8g |
| Fat, Total | 16.5g | 7.5g |
| Saturated | 14.8g | 6.7g |
| Carbohydrate | 16.7g | 7.6g |
| Sugars | 8.8g | 4.0g |
| Dietary Fibre | 0.9g | 0.4g |
| Sodium | 26mg | 12mg |
Ingredients: Coconut Yoghurt (77%) (Water, Coconut Milk, Native Starch, Tapioca Syrup, Carob Bean Extract, Agar, Yoghurt Cultures, Probiotics), Mixed Berries (Blueberries, Strawberries, Raspberries)
Berry Energy Ball
Raw & gluten free, our energy balls are packed with wholefood goodness.
Servings per package: 1
Serving size: 50g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 1050kJ (251Cal) | 2090kJ (500Cal) |
| Protein | 4.7g | 9.4g |
| Fat, Total | 16.1g | 32.1g |
| Saturated | 6.4g | 12.7g |
| Carbohydrate | 15.5g | 31.0g |
| Sugars | 11.4g | 22.8g |
| Dietary Fibre | 8.0g | 15.9g |
| Sodium | 14mg | 28mg |
Ingredients: Verry Berry Energy Balls (Nuts (Hazelnut, Cashew), Organic Pumpkin Seeds, Organic Dates, Organic Coconut, Pure Cocoa Solids, Tapioca Fibre, Brown Sugar, Dried Cranberry, Pure Raspberry Powder, Coconut oil, Natural Flavour)
Contains Hazelnut, Cashew
May contain Peanuts, Sesame, Other Tree Nuts
Berry Morning Mix
Servings per package: 1
Serving size: 245g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 1560kJ (373Cal) | 638kJ (152Cal) |
| Protein | 12.9g | 5.3g |
| Fat, Total | 12.9g | 5.3g |
| Saturated | 5.9g | 2.4g |
| Carbohydrate | 50.5g | 20.6g |
| Sugars | 39.8g | 16.3g |
| Sodium | 151mg | 62mg |
Ingredients: Yoghurt (Skim Milk, Milk Solids, Cream, Sugar, Water, Thickener (1442), Live Yoghurt Culture ), Mixed Berries (Blueberries, Strawberries, Raspberries), Maple Almond Granola (Seeds (Buckwheat, Pumpkin Seeds, Linseed, Chia, Sesame Seeds), Coconut Chip, Maple Syrup, Almonds, Agave Syrup, Tapioca Fibre, Natural Flavour), Organic Maple Macadamia Muesli (Organic Whole Grains (Buckwheat. Amaranth, Puffed Brown Rice, Puffed Buckwheat, Puffed Amaranth), Organic Dried Fruit (Apricots, Currants, Sultanas, Cranberries (Cranberries, Apple Juice, Sunflower Oil)), Organic Whole Seeds (Pumpkin Seeds, Hemp Seeds), Organic Maple Syrup, Organic Macadamia (8%), Hi-Oleic Sunflower Oil, Organic Agave Syrup)
Contains Milk, Sesame, Almond, Macadamia
May contain Peanuts, Other Tree Nuts
Bircher Muesli Pot
Servings per package: 1
Serving size: 295g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 2020kJ (483Cal) | 684kJ (163Cal) |
| Protein | 16.8g | 5.7g |
| Fat, Total | 15.1g | 5.1g |
| Saturated | 5.5g | 1.9g |
| Carbohydrate | 67.8g | 23.0g |
| Sugars | 46.1g | 15.6g |
| Sodium | 168mg | 57mg |
Ingredients: Bircher Mix (Reduced Fat Milk (Reduced Fat Milk), Muesli Natural Bircher (Whole Grain Oats, Fruit(Sultanas (Sultanas, Vegetable Oil), Raisins (Raisins, Vegetable Oil), Currants), Nuts 12% (Almonds, Hazelnuts, Pecans), Seeds 9% (Sunflower, Sesame), Honey, Cinnamon), Yoghurt (Skim Milk, Milk Solids, Cream, Sugar, Water, Thickener (1442), Live Yoghurt Culture ), Honey), Yoghurt (Skim Milk, Milk Solids, Cream, Sugar, Water, Thickener (1442), Live Yoghurt Culture ), Strawberries
Contains Gluten, Milk, Sesame, Almond, Hazelnut, Pecan
May contain Wheat, Peanuts, Soy, Lupin, Other Tree Nuts
Blueberry & Lemon Muffin
Packed with juicy blueberries and a hint of lemon. 100% natural.
Servings per package: 1
Serving size: 140g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 1500kJ (359Cal) | 1070kJ (256Cal) |
| Protein | 9.4g | 6.7g |
| Fat, Total | 17.2g | 12.3g |
| Saturated | 7.1g | 5.1g |
| Carbohydrate | 39.5g | 28.2g |
| Sugars | 38.4g | 27.4g |
| Sodium | 228mg | 163mg |
Ingredients: Blueberry & Lemon Muffin (Eggs, Caster Sugar, Yoghurt (Milk, Skim Milk Powder, Cultures), Blueberries, Almonds, Butter (Milk), Coconut Flour, Baking Powder (Mineral Salts (541, 500, 341), Rice Flour), Xanthan Gum (Soy) Lemon)
Contains Egg, Milk, Soy, Almond
Breakfast Pocket
Servings per package: 1
Serving size: 280g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 1980kJ (473Cal) | 706kJ (169Cal) |
| Protein | 18.8g | 6.7g |
| Fat, Total | 19.1g | 6.8g |
| Saturated | 4.2g | 1.5g |
| Carbohydrate | 54.4g | 19.4g |
| Sugars | 10.5g | 3.8g |
| Sodium | 1210mg | 431mg |
Ingredients: Pita (Wheat Flour ((66%), Thiamine, Folic Acid), Water, Sugar, Yeast, Iodised Salt, Acidity Regulator (297), Preservative (282) ), Free Range Egg, Golden Hash Brown (Organic Potato, Organic Corn Flour, Organic Coconut Oil, Organic Rice Flour, Organic Onion, Organic Hemp Seed, Himalayan Salt), Tomato, Ham (Pork, Water, Acidity Regulators (326, 325, 262), Salt, Modified Starch (1442 Maize), Sugar, Vegetable Gum (407), Dextrose (Maize or Tapioca), Mineral Salt (451), Antioxidant (316), Natural Flavour, Preservative (250), Wood Smoke), Tomato Relish (Diced Tomato (Tomato, Tomato Juice, Food Acid (330)), Onions, Liquid Sugar, Fresh Tomato, Tomato Paste, Red Vinegar, White Vinegar, Canola Oil, Salt, Vegetable Gum (Xanthan), Herbs & Spices, Mustard, Garlic Puree, Water), Vegan Aioli Garlic Mayonnaise (Canola Oil, Water, Garlic, White Vinegar, Vegetable Protein, Sugar, Salt, Mustard, Lemon Juice, Dijon Mustard, Spice Extract, Vegetable Gum (Xanthan, Guar), Natural Antioxidant (307b), Natural Flavour, Garlic Oil, Colour (Lutein)), Spinach
Contains Wheat, Gluten, Egg
May contain Milk, Soy
Butter Chicken
Servings per package: 1
Serving size: 445g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 2920kJ (698Cal) | 656kJ (157Cal) |
| Protein | 36.9g | 8.3g |
| Fat, Total | 36.0g | 8.1g |
| Saturated | 15.7g | 3.5g |
| Carbohydrate | 52.8g | 11.9g |
| Sugars | 9.7g | 2.2g |
| Sodium | 249mg | 56mg |
Ingredients: Butter Chicken (Chicken (40%), Coconut Cream (20%) (Coconut, Stabilizers (Xanthan Gum E415, Guar Gum E412), Tomato Paste (15%), Onion, Ginger, Garlic, Coriander Powder, Chilli Powder, Cumin Powder, Canola Oil, Fenugreek, Water, Garam Masala, Salt, Sugar, Lemon Juice, Corn Starch), Brown Rice
May contain Wheat, Gluten, Crustacean, Egg, Fish, Soy, Sesame, Lupin, Tree Nuts
Caramel Milkshake
Blended ice cream, caramel syrup, and your choice of milk.
Servings per package: 1
Serving size: 503ml
| Average Quantity | ||
|---|---|---|
| per Serving | per 100ml | |
| Energy | 2080kJ (497Cal) | 414kJ (99Cal) |
| Protein | 16.2g | 3.2g |
| Fat, Total | 26.9g | 5.4g |
| Saturated | 18.4g | 3.7g |
| Carbohydrate | 70.1g | 13.9g |
| Sugars | 69.2g | 13.8g |
| Sodium | 325mg | 65mg |
Ingredients: Reduced Fat Milk (Reduced Fat Milk), (Water, Sugar, Milk Fat 10%, Milk Solids, Emulsifier (471), Vegetable Gums (466, 460, 410, 415, 407a), Flavour), Real Raw Caramel Syrup (Low Gi Sugar, Water, Natural Flavours, Natura Colours, Corn Starch (Gluten Free) Vegetable Gum (472), Food Acid (330), (202,211))
Contains Milk
May contain Egg, Peanuts, Soy, Sesame, Tree Nuts