Crumpets with Butter & Honey
	Servings per package: 1
	Serving size: 144g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 1200kJ (287Cal) | 833kJ (199Cal) | 
| Protein | 1.2g | 0.8g | 
| Fat, Total | 9.1g | 6.3g | 
| Saturated | 6.7g | 4.6g | 
| Carbohydrate | 48.7g | 33.8g | 
| Sugars | 15.5g | 10.8g | 
| Sodium | 635mg | 441mg | 
Ingredients: Gluten Free Crumpets (Water, Modified Tapioca Starch (1442), Corn Starch, Brown Rice Flour, Coconut Cream, Potato Strach, Hi-Maize Starch, Apple Cider Vinegar, Native Potato Flour, Cane Sugar, Coconut Oil, Raising Agents (Baking Soda (500)), Leavening (450)), Sea Salt, Vegetable Gum (Guar Gum), Organic Raw Agave Syrup, Emulsifier (Sunflour Lecithin)), Honey, Butter (Pasteurised Cream (from Milk), Salt, Water)
Contains Milk
							Date & Walnut Cookie
	Servings per package: 1
	Serving size: 75g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 1470kJ (351Cal) | 1970kJ (471Cal) | 
| Protein | 4.8g | 6.4g | 
| Fat, Total | 19.6g | 26.1g | 
| Saturated | 7.4g | 9.8g | 
| Carbohydrate | 38.6g | 51.5g | 
| Sugars | 21.0g | 28.0g | 
| Sodium | 92mg | 122mg | 
Ingredients: Date and Walnut Cookie (Dried Fruit (Organic Dates (18%), Organic Coconut), Walnuts (16%), Gluten Free Flour (Rice Flour, Potato Starch, Tapioca Starch, Pea Flour, Baking Powder, Carob Gum, Salt), Brown Sugar, Seeds (Pumpkin Seed, Sunflower Seed), Vegetable Shortening, Brown Rice Crisps, Cinnamon, Natural Flavour)
Contains Walnut
May contain Peanuts, Sesame, Other Tree Nuts
							Egg & Lettuce Sandwich
	Servings per package: 1
	Serving size: 152g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 1520kJ (363Cal) | 1000kJ (239Cal) | 
| Protein | 15.3g | 10.1g | 
| Fat, Total | 20.7g | 13.7g | 
| Saturated | 3.3g | 2.2g | 
| Carbohydrate | 27.1g | 17.8g | 
| Sugars | 2.3g | 1.5g | 
| Sodium | 416mg | 274mg | 
Ingredients: Smashed Eggs (Egg (Egg, Citric Acid), Plant Based Mayonnaise (Canola oil, water, white vinegar, salt, sugar, Dijon mustard, emulsifier (1450), lemon juice, vegetable protein, spice extract, natural antioxidant (mixed tocopherols), vegetable gums (xanthan, guar), colour (lutein), garlic)), Wholemeal Bread (Wholemeal wheat flour (46%), water, wheat flour, yeast, wheat gluten, canola oil, modified tapioca starch (1413), iodised salt, vinegar, wheat fibre, cultured wheat flour, soy flour, vegetable emulsifiers (471, 472e, 481), vitamins (niacin, thiamin, folic acid, vitamin E), mineral (iron), processing aids (wheat), ), Mesclun
Contains Wheat, Gluten, Egg, Soy
May contain Sesame
							Egg and Haloumi Wrap
	Servings per package: 1
	Serving size: 206g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 1500kJ (359Cal) | 726kJ (174Cal) | 
| Protein | 21.0g | 10.2g | 
| Fat, Total | 26.0g | 12.6g | 
| Saturated | 12.4g | 6.0g | 
| Carbohydrate | 9.0g | 4.4g | 
| Sugars | 2.1g | 1.0g | 
| Sodium | 1040mg | 506mg | 
Ingredients: Egg Wrap (36%) (Pasteurised Whole Egg Free-Range, Glycerine, Salt, Modified Corn Starch, Food Acid (330), Vegetable Gum (415), Parsley), Haloumi (22%) (Pasteurised Cow's Milk, Salt, Mint, Microbial (Non-animal) Rennet), Tomato, Avocado, Spinach (10%)
Contains Egg, Milk
May contain Peanuts, Tree Nuts
							Egg Pot with Spinach
	Servings per package: 1
	Serving size: 110g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 573kJ (137Cal) | 521kJ (125Cal) | 
| Protein | 13.5g | 12.3g | 
| Fat, Total | 8.8g | 8.0g | 
| Saturated | 2.8g | 2.5g | 
| Carbohydrate | 0.7g | 0.6g | 
| Sugars | 0.5g | 0.4g | 
| Sodium | 120mg | 109mg | 
Ingredients: Egg (Egg, Citric Acid), Spinach
Contains Egg
							Fruit Salad
	Servings per package: 1
	Serving size: 245g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 410kJ (98Cal) | 167kJ (40Cal) | 
| Protein | 1.6g | 0.7g | 
| Fat, Total | 0.4g | 0.1g | 
| Saturated | 0.1g | 0.0g | 
| Carbohydrate | 20.5g | 8.4g | 
| Sugars | 19.2g | 7.8g | 
| Sodium | 14mg | 6mg | 
Ingredients: Pineapple, Rockmelon, Watermelon, Grapes, Kiwifruit, Strawberries (6%)
							Garlic Aioli
	Servings per package: 1
	Serving size: 40g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 1140kJ (272Cal) | 2840kJ (679Cal) | 
| Protein | 0.8g | 1.9g | 
| Fat, Total | 30.0g | 75.0g | 
| Saturated | 2.2g | 5.5g | 
| Carbohydrate | 0.7g | 1.8g | 
| Sugars | 0.5g | 1.2g | 
| Sodium | 210mg | 526mg | 
Ingredients: Garlic Aioli Mayonnaise (Canola Oil, Pasteurised Whole Egg, Garlic, Water, White Vinegar, Dijon Mustard, Sugar, Salt, Lemon, Natural Flavour, Slice extract, Acidity Regulator (Citric), Natural Antioxidant (307b), Garlic Oil, Colour (Lutein))
Contains Egg
							Gluten Free Bun
	Servings per package: 1
	Serving size: 80g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 960kJ (229Cal) | 1200kJ (287Cal) | 
| Protein | 2.2g | 2.7g | 
| Fat, Total | 11.3g | 14.1g | 
| Saturated | 5.3g | 6.6g | 
| Carbohydrate | 28.8g | 36.0g | 
| Sugars | 5.4g | 6.7g | 
| Sodium | 298mg | 373mg | 
Ingredients: Gluten Free Bun (Water, Maize starch, Rice Flour, Coconut Cream, Vegetable Fat, Tapioca Starch, Caster Sugar, Salt, Yeast, Guar Gum, Xanthum Gum, Yellow Colour, Butter Essence)
Contains Almond
May contain Egg, Sesame, Lupin
							Goji Superfruit Antioxidant Protein Bar
	Servings per package: 1
	Serving size: 55g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 1020kJ (244Cal) | 1850kJ (442Cal) | 
| Protein | 10.1g | 18.4g | 
| Fat, Total | 12.9g | 23.4g | 
| Saturated | 3.6g | 6.5g | 
| Carbohydrate | 20.3g | 36.9g | 
| Sugars | 11.8g | 21.4g | 
| Dietary Fibre | 2.9g | 5.2g | 
| Sodium | 41mg | 75mg | 
Ingredients: Goji Superfruit Antioxidant and Protein Bar (Organic Nuts (Almonds, Cashews), Organic Kai Ora Seed Mix (Buckwheat, Linseed, Sesame Seeds, Sunflower Seeds, Pumpkin Seeds, Chia Seeds, Millet, Poppy Seeds), Honey, Berries (Cranberries (Cranberries, Apple Juice, Sunflower Oil), Super Fruit Blend (4.5%) (Raspberry, Strawberry, Pomegranate, Elderberry, Blackcurrant, Blueberry, Cranberry, Acai, Goji), Goji Berries (3.5%)), Protein Blend (Whey Protein Isolate (Milk), Whey Crisps (Whey Protein Isolate (Milk), Whey Protein Concentrate (Milk), Tapioca Starch, Calcium Carbonate), Cocoa Powder, Organic Coconut, Vanilla Extract, Sunflower Lecithin, Rice Flour)
Contains Milk, Sesame, Almond, Cashew
May contain Peanuts, Other Tree Nuts
							Golden Rice Nuggets
	Servings per package: 1
	Serving size: 150g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 2450kJ (586Cal) | 1630kJ (390Cal) | 
| Protein | 8.7g | 5.8g | 
| Fat, Total | 30.2g | 20.1g | 
| Saturated | 2.7g | 1.8g | 
| Carbohydrate | 68.1g | 45.4g | 
| Sugars | 26.7g | 17.8g | 
| Sodium | 96mg | 64mg | 
Ingredients: Golden Rice Nuggets (Brown Rice, Carrot, Celery, Sunflower Oil, Onion, Sesame Seeds, Sunflower Seeds, Parsley, Organic Tamari (Organic Whole Soya Beans, Water, Sea Salt), Umeboshi Vinegar (Shiso, Sea Salt, Plum Vinegar) Sea Salt)
Contains Soy, Sesame