Banana Chia Pudding
Chia seeds, fresh banana and coconut cream, topped with strawberry.
Servings per package: 1
Serving size: 235g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 1400kJ (335Cal) | 596kJ (142Cal) |
| Protein | 5.0g | 2.1g |
| Fat, Total | 24.7g | 10.5g |
| Saturated | 19.7g | 8.4g |
| Carbohydrate | 20.6g | 8.8g |
| Sugars | 16.9g | 7.2g |
| Sodium | 50mg | 21mg |
Ingredients: Coconut Cream (Coconut Milk, Water, Thickener (415)), Water, Banana (15%), Strawberries, Chia Seeds (6%), Organic Maple Syrup
Berry Coconut Yoghurt Cup
Coconut yoghurt with mixed berries. Vegan friendly.
Servings per package: 1
Serving size: 220g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 1030kJ (246Cal) | 468kJ (112Cal) |
| Protein | 1.8g | 0.8g |
| Fat, Total | 16.5g | 7.5g |
| Saturated | 14.8g | 6.7g |
| Carbohydrate | 16.7g | 7.6g |
| Sugars | 8.8g | 4.0g |
| Dietary Fibre | 0.9g | 0.4g |
| Sodium | 26mg | 12mg |
Ingredients: Coconut Yoghurt (77%) (Water, Coconut Milk, Native Starch, Tapioca Syrup, Carob Bean Extract, Agar, Yoghurt Cultures, Probiotics), Mixed Berries (Blueberries, Strawberries, Raspberries)
Bircher Muesli Pot
Handmade bircher muesli with yoghurt and fresh strawberry.
Servings per package: 1
Serving size: 295g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 2020kJ (483Cal) | 684kJ (163Cal) |
| Protein | 16.8g | 5.7g |
| Fat, Total | 15.1g | 5.1g |
| Saturated | 5.5g | 1.9g |
| Carbohydrate | 67.8g | 23.0g |
| Sugars | 46.1g | 15.6g |
| Sodium | 168mg | 57mg |
Ingredients: Bircher Mix (Reduced Fat Milk (Reduced Fat Milk), Muesli Natural Bircher (Whole Grain Oats, Fruit(Sultanas (Sultanas, Vegetable Oil), Raisins (Raisins, Vegetable Oil), Currants), Nuts 12% (Almonds, Hazelnuts, Pecans), Seeds 9% (Sunflower, Sesame), Honey, Cinnamon), Yoghurt (Skim Milk, Milk Solids, Cream, Sugar, Water, Thickener (1442), Live Yoghurt Culture ), Honey), Yoghurt (Skim Milk, Milk Solids, Cream, Sugar, Water, Thickener (1442), Live Yoghurt Culture ), Strawberries
Contains Gluten, Milk, Sesame, Almond, Hazelnut, Pecan
May contain Wheat, Peanuts, Soy, Lupin, Other Tree Nuts
Char Grilled Chicken
Chargrilled chicken with fresh baby spinach.
Servings per package: 1
Serving size: 110g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 489kJ (117Cal) | 444kJ (106Cal) |
| Protein | 21.1g | 19.2g |
| Fat, Total | 3.1g | 2.8g |
| Saturated | 1.1g | 1.0g |
| Carbohydrate | 1.1g | 1.0g |
| Sugars | 0.9g | 0.8g |
| Sodium | 469mg | 426mg |
Ingredients: Grilled Chicken (Chicken Breast, Brine (Salt, Sugar, Mineral Salts 450, 451, 452), Food Acid (262)), Carrageenan, Soy, Yeast), Spinach
Contains Soy
Chocolate Chia Pudding
Fresh banana, deluxe chocolate, coconut cream topped with strawberry (GF, VG).
Servings per package: 1
Serving size: 232g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 1580kJ (378Cal) | 682kJ (163Cal) |
| Protein | 5.3g | 2.3g |
| Fat, Total | 29.3g | 12.6g |
| Saturated | 23.9g | 10.3g |
| Carbohydrate | 21.2g | 9.1g |
| Sugars | 19.1g | 8.2g |
| Sodium | 67mg | 29mg |
Ingredients: Coconut Cream (Coconut Milk, Water, Thickener (415)), Water, Strawberries, Chia Seeds (6%), Organic Maple Syrup, Deluxe Chocolate (Cane Sugar, Organic Peruvian Cacao, Cacao Butter, Salt), Banana (1.5%)
Egg & Lettuce Sandwich
Free range egg scramble, mayonnaise and green leaves on wholemeal.
Servings per package: 1
Serving size: 152g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 1520kJ (363Cal) | 1000kJ (239Cal) |
| Protein | 15.3g | 10.1g |
| Fat, Total | 20.7g | 13.7g |
| Saturated | 3.3g | 2.2g |
| Carbohydrate | 27.1g | 17.8g |
| Sugars | 2.3g | 1.5g |
| Sodium | 416mg | 274mg |
Ingredients: Smashed Eggs (Egg (Egg, Citric Acid), Plant Based Mayonnaise (Canola oil, water, white vinegar, salt, sugar, Dijon mustard, emulsifier (1450), lemon juice, vegetable protein, spice extract, natural antioxidant (mixed tocopherols), vegetable gums (xanthan, guar), colour (lutein), garlic)), Wholemeal Bread (Wholemeal wheat flour (46%), water, wheat flour, yeast, wheat gluten, canola oil, modified tapioca starch (1413), iodised salt, vinegar, wheat fibre, cultured wheat flour, soy flour, vegetable emulsifiers (471, 472e, 481), vitamins (niacin, thiamin, folic acid, vitamin E), mineral (iron), processing aids (wheat), ), Mesclun
Contains Wheat, Gluten, Egg, Soy
May contain Sesame
Egg Pot
Two protein rich eggs served with fresh baby spinach.
Servings per package: 1
Serving size: 110g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 573kJ (137Cal) | 521kJ (125Cal) |
| Protein | 13.5g | 12.3g |
| Fat, Total | 8.8g | 8.0g |
| Saturated | 2.8g | 2.5g |
| Carbohydrate | 0.7g | 0.6g |
| Sugars | 0.5g | 0.4g |
| Sodium | 120mg | 109mg |
Ingredients: Egg (Egg, Citric Acid), Spinach
Contains Egg
Fruit Salad
A fresh mix of seasonal fruit.
Servings per package: 1
Serving size: 245g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 410kJ (98Cal) | 167kJ (40Cal) |
| Protein | 1.6g | 0.7g |
| Fat, Total | 0.4g | 0.1g |
| Saturated | 0.1g | 0.0g |
| Carbohydrate | 20.5g | 8.4g |
| Sugars | 19.2g | 7.8g |
| Sodium | 14mg | 6mg |
Ingredients: Pineapple, Rockmelon, Watermelon, Grapes, Kiwifruit, Strawberries (6%)
Ham, Cheese Tomato Sandwich
Our classic ham, cheese and tomato on wholemeal.
Servings per package: 1
Serving size: 184g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 1340kJ (320Cal) | 727kJ (174Cal) |
| Protein | 17.4g | 9.4g |
| Fat, Total | 13.5g | 7.3g |
| Saturated | 8.2g | 4.4g |
| Carbohydrate | 29.4g | 16.0g |
| Sugars | 4.0g | 2.2g |
| Sodium | 1020mg | 552mg |
Ingredients: Wholemeal Bread (Wholemeal wheat flour (46%), water, wheat flour, yeast, wheat gluten, canola oil, modified tapioca starch (1413), iodised salt, vinegar, wheat fibre, cultured wheat flour, soy flour, vegetable emulsifiers (471, 472e, 481), vitamins (niacin, thiamin, folic acid, vitamin E), mineral (iron), processing aids (wheat), ), Ham (Pork, Water, Acidity Regulators (326, 325, 262), Salt, Modified Starch (1442 Maize), Sugar, Vegetable Gum (407), Dextrose (Maize or Tapioca), Mineral Salt (451), Antioxidant (316), Natural Flavour, Preservative (250), Wood Smoke), Tomato, Tasty Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Vegetarian Rennet)), Butter (Pasteurised Cream (from Milk), Salt, Water)
Contains Wheat, Gluten, Milk, Soy
May contain Sesame
Mango Passion Morning Mix
House-made yoghurt cups with mango & passionfruit, topped with our signature Oliver's muesli and fresh strawberry.
Servings per package: 1
Serving size: 275g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 1650kJ (394Cal) | 598kJ (143Cal) |
| Protein | 13.7g | 5.0g |
| Fat, Total | 13.0g | 4.7g |
| Saturated | 5.9g | 2.1g |
| Carbohydrate | 54.7g | 19.9g |
| Sugars | 43.5g | 15.8g |
| Sodium | 154mg | 56mg |
Ingredients: Yoghurt (Skim Milk, Milk Solids, Cream, Sugar, Water, Thickener (1442), Live Yoghurt Culture ), Mango, Maple Almond Granola (Seeds (Buckwheat, Pumpkin Seeds, Linseed, Chia, Sesame Seeds), Coconut Chip, Maple Syrup, Almonds, Agave Syrup, Tapioca Fibre, Natural Flavour), Organic Maple Macadamia Muesli (Organic Whole Grains (Buckwheat. Amaranth, Puffed Brown Rice, Puffed Buckwheat, Puffed Amaranth), Organic Dried Fruit (Apricots, Currants, Sultanas, Cranberries (Cranberries, Apple Juice, Sunflower Oil)), Organic Whole Seeds (Pumpkin Seeds, Hemp Seeds), Organic Maple Syrup, Organic Macadamia (8%), Hi-Oleic Sunflower Oil, Organic Agave Syrup), Passionfruit
Contains Milk, Sesame, Almond, Macadamia
May contain Peanuts, Other Tree Nuts
Passionfruit Coconut Crunch Yoghurt Cup
Coconut yoghurt with passionfruit & maple almond granola. Vegan Friendly.
Servings per package: 1
Serving size: 157g
| Average Quantity | ||
|---|---|---|
| per Serving | per 100g | |
| Energy | 1180kJ (282Cal) | 755kJ (180Cal) |
| Protein | 5.0g | 3.2g |
| Fat, Total | 18.6g | 11.9g |
| Saturated | 12.8g | 8.2g |
| Carbohydrate | 18.0g | 11.4g |
| Sugars | 5.9g | 3.8g |
| Dietary Fibre | 5.3g | 3.4g |
| Sodium | 24mg | 15mg |
Ingredients: Coconut Yoghurt (76%) (Water, Coconut Milk, Native Starch, Tapioca Syrup, Carob Bean Extract, Agar, Yoghurt Cultures, Probiotics), Maple Almond Granola (Seeds (Buckwheat, Pumpkin Seeds, Linseed, Chia, Sesame Seeds), Coconut Chip, Maple Syrup, Almonds, Agave Syrup, Tapioca Fibre, Natural Flavour), Passionfruit (10%)
Contains Sesame, Almond, Macadamia
May contain Peanuts, Other Tree Nuts